Addicted to Sugar? 10 Ways to Kill your Cravings
Friday May 12th: 11:30am-1pm
Did you know that the average American consumes between 150 to 170 pounds of refined sugars in one year?!? That’s close to half a pound of sugar every day! Yikes! Not so sweet, huh? Although sugar is all over the media these days, there is still lots of confusion about it. You won't want to miss this dynamic workshop where you will learn: What sugar is and its effect on your body, How to deconstruct sugar cravings, Why sugar addiction is real, How much sugar is in the foods and beverages we eat and drink, Learn how to reduce or quit sugar.
Sign up in advance here.